Dr. Pratima Raichur has written the book on looking and feeling your best-literally. Absolute Beauty is a feel-good guide based on the principles of Ayurvedic medicine and Pratima, an Ayurvedic physician, chemist, botanist, and doctor of naturopathy, was generous enough to fill us in about this holistic science (that's over 5,000 years old!) and give us tips on how to live beautifully and within the laws of nature-- which is no easy feat these days. Read on:

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